The Best Time to Buy Fresh Fruit in India
Fresh fruit is a source
of vitamins, minerals and other nutrients. It also has high water content and
is rich in natural sugars. As a result, it’s not the most weight-friendly food
item and can be expensive if bought frequently. Getting the right balance between
fruits and other food items is important for a healthy diet. Buying fresh
fruits when they are in season will also help you save more on your grocery
bills. In the modern world, all organic fruits and vegetables online are available in worldwide. Let’s
take a look at the best time to buy fresh fruit in India:
What is seasonal fruit?
Seasonal fruit is the
fruit available only when it is in season. Seasonal fruits are the tastiest and
healthiest as they have been grown in the correct conditions. As a result, they
are their ripest and have the best nutritional content, as well as being
cheaper than other types of fruit. There are many types of seasonal fruit. Some
of the most common seasonal fruits are strawberries, oranges, mangoes,
avocados, pineapples, grapefruits, pomegranates, and apples. Each seasonal
fruit has its own peak season, with some being available all year round.
When to buy which type of fresh fruit?
The best time to buy
fresh fruits is when they are in season. This will ensure that the fruit is at
the peak of its freshness and is also the cheapest, as it has been cultivated
and harvested at the right time when demand is low. Each fruit is grown in a
different season, with some being available in almost every month of the year.
Find out which type of fresh fruit is in season each month to make the most of
your grocery budget. Also, remember to also look for other indicators of
freshness such as harvesting date, place of origin, and best before date when
buying fresh fruits.
Buying fruit out of season is possible but can be expensive as it may have been imported or cultivated in a greenhouse depending on the type of fruit. As a result, it may not be as fresh or as nutritious as seasonal produce. Seasonal fresh fruits are also a great way to celebrate festivals as they are ripe during certain times of the year.
Which fruits are in season during which month?
Each type of seasonal
fruit has a different harvesting period. Let’s find out which fruits are in
season during which month - Strawberries - The perfect gift for Valentine’s
Day, strawberries are available between February and June. Strawberry season
starts in early February in the southern states and then gradually moves north.
Oranges - Oranges are a very common seasonal fruit and are available most of
the year. However, they are at their cheapest and tastiest during November and
December when they are harvested in Florida.
Grapes - Grapes are grown
in many parts of the world and are available throughout the year. However, they
peak between September and November when they are grown in California. Mangoes
- Although available all year round, mangoes are at their tastiest around May
and June when they are harvested in northern India. Avocados - Avocados are an
excellent source of healthy fats and are available year round. They are
harvested between March and June in California. Pineapples - A most popular
tropical fruit, pineapple is available all year round. It is harvested in
southern India, near Sri Lanka in February and March. Grapefruits - Grapfruits
are also grown in many parts of the world and are available throughout the
year.
They are, however, at
their best in December and January when they are grown in California.
Pomegranates - Pomegranates are one of the most nutritious fruits, rich in
vitamins and minerals. They are available between October and December. Apples
- Apples are one of the most common seasonal fruits and is available all year
round. However, they are at their most delicious during November and December
when they are harvested in New Zealand.
Best time to buy Strawberries, Oranges and Mangoes
These are some of the
most popular fresh fruits online Chennai and are available during different
months of the year. Strawberries are best to buy during February and March when
they are in season. They are best eaten fresh and can be eaten as is or added
to various desserts and salads. Oranges are best eaten during November and
December, when they are at their best quality and cheapest. They are a great
source of Vitamin C and are perfect to eat as is, with some salt and pepper or
added to salads. Mangoes are available during May and June, when they are at
their sweetest and costliest. They are best eaten fresh and can be enjoyed with
a dash of lime juice or added to salads, shakes, desserts and many more.
Best time to buy other fruits
Grapes - Grapes are a
common fruit available throughout the year. They are, however, at their best
during September and October and are best stored in a refrigerator.
Pomegranates - Pomegranates are one of the most nutritious seasonal fruits
available between October and December. Papayas - Papayas are a tropical fruit
that are best to buy during October, November and December. Gooseberries -
These are one of the most common seasonal fruits that are best to buy between
February and April. Lemons - Lemons are a common citrus fruit that is available
between November and February. Peaches - Peaches are a common summer fruit that
are best to buy between July and September.
How to select the best fresh fruit?
There are a number of
factors to keep in mind when selecting the best fresh fruit. The first thing to
look for is the ripeness of the fruit. Choose those that are ripe but not
rotten in any way. Avoid those that are hard in texture and are overripe. The
next thing to look for is the colour of the fruit. Fresh fruits with a bright
colour are more nutritious and tasty. You can also check for the place of
origin and the best before date. Choose those that are locally grown and are
less likely to be imported from far away places. You can also check if the
fruit is rich in seeds or has parts that are rotten or mouldy.
Conclusion
Fresh fruit is a delicious
and nutritious source of vitamins and minerals. When you buy the best fruits in
season, you can save money, get better quality produce, and ensure you get the
most out of your diet. In current situation, peoples are not ready to go out,
they order fruits and vegetables in online websites like Family garden.
When it comes to fresh fruit, it pays to
be seasonal. Buying fruit when it is in season is cheaper, tastier, and
healthier as it has been grown in the right conditions. It is also a great way
to celebrate the many festivals that fall in different seasons.
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